Therapists specialising in CBT within 10 miles of your current location

“Direct, grounded, and quietly challenging. I didn’t realise how much I was avoiding myself until I started therapy.” Hello, I’m Rick. I work with people who are stuck in patterns they understand very well, but still can’t seem to change. Many of my …

I deal with all aspects of mental health and have much experience with anxiety, depression, stress, lack of self esteem, narcissistic parents and issues from childhood amongst a wider range of issues. I worked for over 30 years in local government, m…

Accredited Counsellor, Therapist and Clinical Supervisor. With over 20 years’ experience, I have helped navigate people through many of life's traumas, losses and transitions — including depression, anxiety, relationship changes, caring responsibilit…

Have you experienced trauma in your life and maybe wondering how you can manage the symptoms that arise from that (anxiety, panic etc)? Then I can help you with 8 - 10 sessions of safety & stabilisation psychotherapy and counselling. Working in thi…

Whatever you bring, I'll welcome you with curiosity rather than judgement, and provide you with a warm and confidential space to talk. This helps us to form a safe and trusting therapeutic relationship which is the foundation for you to able to truly…

Choosing the right counsellor is crucial, and I want to make that process as comfortable and reassuring as possible for you. As someone who’s naturally empathetic and easy to talk to, my goal is to ease any apprehension you may feel about seeking sup…

Life has a way of throwing curveballs, sometimes small, sometimes the kind that knock the wind out of you. You might “just get on with it” for a while, but eventually it can feel too heavy to carry alone. That’s where therapy can help. I’m Bianca, a …

I work with young people 11+ and adults. I fully believe from time to time we all need an ally in life - if you are finding life tough, whatever your age, your story matters and it deserves to be heard. As a person-centred counsellor, I work with ind…

I have many years experience working with clients who feel they've lost themselves, suffering from depression, anxiety, stress, bereavement, chronic illness, ADHD/ASD or trauma and finding it overwhelming and difficult to cope with everyday life. Whe…

I specialise in offering therapy for anxiety in its many forms: overthinking, uncontrollable worry, rumination, health anxiety, social anxiety, intrusive thoughts, OCD. Anxiety often feels less like a single problem and more like a constant backgroun…