Therapists specialising in CBT within 10 miles of your current location

It can be Face to face,  Phone, or Virtual It can be with Individuals or Couples Initially we develop trust as we respectfully commit to this journey of reflecting and discussing your life issues.     It is not always clear to ourself why a niggling …

I’m committed to supporting individuals, couples and relationships through life’s challenges. With a background in mental health, youth and community work since 2001 I bring a depth of experience to my practice. Recently I was the counsellor for 9 ye…

I see therapy as a collaborative, relational process that creates the conditions for meaningful and lasting change. Sometimes this means working towards change; at other times, it means making space to understand experiences that cannot simply be "fi…

I am a person centred counsellor, working with individuals and couples.  I qualified at the Iron Mill Exeter in 2015. I have been in private practice ever since. I love my work and take time to build the therapeutic relationship to foster trust. I am…

I use an integrative style, i.e. I draw on several therapeutic models and integrate these into a single system. I work collaboratively, i.e. working alongside you, not doing therapy to you. We work together and adjust the process as we go along. This…

Do you find yourself feeling overwhelmed, anxious, or stressed? Or maybe experiencing a sense of disconnection in your relationships with your partner, family, friends, or loved ones? I am here to support you in managing and reducing these feelings, …

Life can be challenging, and sometimes, talking to someone outside of your immediate circle can bring the clarity and relief you need. I offer professional, compassionate counselling in a safe, confidential space where you can explore your thoughts a…

I am a trained counsellor and therapeutic coach. I work with adults and young people aged 16+, online and in person. I have specialist experience working with individuals aged 16-25 and with neurodivergent clients, particularly ASD and ADHD. I hold a…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …

I provide a safe, confidential space, free from judgement for you to share what's going on for you now and to set goals for what you would like to be different moving forward. My work is based around the Cognitive Behavioural Therapy approach however…