Therapists specialising in CBT within 10 miles of your current location

Approaching therapy can be a frightening decision but going through difficult moments in life alone may be even worse. You might be feeling hurt or uncertain about what is happening. There may be specific patterns of behaviour that come up that you d…

I work using different modes of therapy under the umbrella of the Integrative model. I offer person centred, TA, CBT, eco therapy and equine assisted models of therapy depending on the client and the issues they are facing. I have two sites for clien…

I am an Integrative Psychotherapist offering counselling therapies for a range of conditions. I trained as a psychotherapist later in life following a previous career working with vulnerable individuals. Coupled with now extensive psychotherapeutic t…

Are you seeking change? Do you feel sad, anxious, or depressed, and struggle with low self-esteem? Is life passing you by while others seem to have it all, partners, careers, supportive families? Are you insecure about your looks, work, or relationsh…

I am a fully qualified Integrative Counsellor enabling me to utilise aspects of the three main counselling approaches - Person Centred, Cognitive Behavioural Therapy and Psychodynamic - to formulate a personalised therapeutic approach for each indivi…

I am an experienced BACP Accredited Counsellor and EMCC Accredited Coach with over 20 years working with adults and young people with a wide range of issues, including addictions and compulsions, abuse, anxiety, anger management, assertiveness, berea…

Seeking therapy is a courageous and brave step. The therapeutic relationship between the counsellor and the client plays a pivotal role in influencing the success of therapy. Above all else, the key to successful therapy lies in finding the therapist…

Maybe something in your life isn’t sitting right — a shift in identity, a quiet grief, a sense of stuckness or disconnection. Perhaps you feel you’ve lost your way, or never quite found it. You might be navigating change, carrying stories that feel t…

Being able to talk about our problems is essential in helping tackle life's challenges.  Counselling  help us better understand why we think the way we do and whey we feel the way we feel.  Counselling can support and encourage you to make the right …

Hello and a warm welcome. Making the decision to see a counsellor is a big step, but it can be a positive one. My aim is to be alongside you and listen without judgment, whilst helping you explore any difficulties you maybe facing at a pace that suit…