Therapists specialising in CBT within 10 miles of your current location

I hold a first class Honours degree in Psychology and Counselling and have over 20 years of experience in helping and supporting others with life's challenges.  Many of my clients state that they feel better and more positive even after just 2 or 3 s…

At certain points in everyone's lives, there comes a time when life, work, family, loss, or the unhelpful ways you cope with stress can become overwhelming. One in four or five people have difficulty with their mental health throughout their life spa…

My name is Paula and I offer in person and remote Counselling &  Psychotherapy, Supervision & Clinical  Hypnotherapy.  Some of the issues I specialise in includes Anxiety, Panic, Stress, Anger, Phobias, OCD, Depression and Trauma. I am an Accredited …

About Me I'm Andrew, a qualified integrative counsellor with an approach rooted in person-centred values, where you are encouraged to be yourself and own your direction in therapy. I offer a calm, confidential, and non-judgmental space to explore wha…

Reaching out for support isn’t easy — especially when you’re feeling anxious, low, overwhelmed, or just not quite yourself. If that’s where you are right now, you’re not alone. Therapy can offer a space to slow down, make sense of what’s going on, an…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

After an introductory session I prefer to let the client start the process by recognising that developing our therapeutic relationship, determining areas to work on and most importantly feeling supported lead to us achieving positive outcomes.

I have been a counsellor for nearly 20 years, I work in a relational way, drawing on the training and experience that I have gained through the years to help and support you to find a way forward. I have experience working with an extensive and diver…

I am an Integrative Counsellor, I predominantly use the therapeutic models of Person Centered Counselling, Psychodynamic Counselling, Cognitive Behavioural Therapy, Internal Family Systems and Compassion Focused Therapy.  I have gained valuable exper…

Life is full of challenges and sometimes we need extra support to help us move forward. You might have suffered a loss and are finding it hard to get over, or perhaps you are struggling to get out of bed each day and the things that used to make you …