Therapists specialising in CBT within 10 miles of your current location

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Hiya, I’m Fatema, an integrative counsellor, but before anything else, I’m human; and I believe real healing starts with genuine human connection. I’m passionate about helping people break free from unhelpful patterns and supporting them to gain an u…

Taking that first step towards therapy can feel daunting, but you're not alone. Some common experiences that brought you here may include: Feeling stuck or stagnant: You may feel numb, unmotivated, or like life is on autopilot. Therapy can help you i…

I am a Psychotherapist with over 12 years experience working with a wide range of mental health difficulties including trauma, PTSD, OCD, depression, anxiety disorders, eating difficulties, personality disorders.   Most of us experience times in our …

Trying to overcome some things alone can be difficult and overwhelming. You are not alone, and you don't have to be. This could be issues from the past, present, or even the future. I am here to walk with you through these difficulties as you discove…

I am an Accredited Counsellor who specialises in trauma and the impact it has on your mental health. Are you finding it difficult to move beyond the impact trauma has had on your life? I offer a safe, grounded therapeutic space where we can work toge…

Welcome to my counselling practice.  Are you feeling overwhelmed by life events, or are there recurring problems in your relationships which are causing you stress? Do you feel you have lost your sense of who you are? Perhaps you feel you are pre occ…

Do you feel unable to cope with what life throws at you ? or you may be alone or unable to see a way forward. Perhaps there are conflicts within your family or at work or maybe you feel you have not achieved your full potential. In our counselling s…

Talking to a professional counsellor can be a really effective way of exploring different life experiences and concerns, and in working through your problems. I specialise in person-centred counselling which puts you, the client, at the heart of the …

I’m an ADHD and neurodivergent-affirming therapist, with lived experience of ADHD. I work with adults face-to-face in Sydenham and across South East London and London Bridge, and online across the UK. You do not need a diagnosis or a neurodivergent i…