Therapists specialising in CBT within 10 miles of your current location

People often come to therapy when life begins to feel overwhelming, relationships become difficult, or familiar patterns keep repeating despite their best efforts to change. You may be living with anxiety, stress, burnout, low self-esteem, trauma, re…

Hello my name is Jennifer. I would first like to greet you by saying “SAWUBONA” which is a Zulu tribal greeting which means “I see you, you are important to me and I value you”. It’s a way to make the other person visible and to accept them as they a…

Developing resilience and strategies to cope with what life throws at you can be easier said than done. Being confident or content with yourself can seem like it will never happen, or that this is for someone else. One off events or continual cycles …

Hi I am Katherine and I am a qualified psychotherapist with over 20 years of experience working with people who are going through challenges in their lives.  Being an integrative psychotherapist, I am trained in a variety of techniques from different…

Thank you for taking the time to visit my page. If you are considering therapy and know little about the process or have a number of questions about whether or not it would be right for you - please feel free to contact me for an informal conversatio…

My practice is centred around acceptance of you as an individual. You will be provided with a safe space to be heard and validated without judgment, pressure, or expectation. I feel that my genuine approach and kind, warm nature positively impacts my…

I know how hard it can be to reach out to take the first step when you need support. We are all individual, unique and diverse therefor the reasons for seeking therapy vary significantly. I have extensive experience working with trauma, sexual/physic…

Sometimes life can be tough and if it has reached a point where you don't want to deal with it all by yourself, it can help to talk to someone who is independent from the other parts of your life. The space I can offer you is confidential and non-jud…

I am a fully qualified and accredited psychotherapeutic counsellor with over 10 years of clinical experience. I have a warm and compassionate presence and can offer you a safe, non-judgemental and supportive space to feel deeply listened to. I am com…

About Me I am a BACP accredited Psychotherapist/Counsellor and Supervisor with over 15 years experience within the NHS, Private Practice and the charity sector.  I have also worked for the last 5 years as a Programme Leader, Lecturer and Supervisor o…