Therapists specialising in CBT within 10 miles of your current location

Come as you are, lost ,misunderstood or beautifully unconventional. You are welcome. I would like to offer you a space where you can truly be yourself. As a person I stay true to myself and keep my mind open,trying to create a balance between my pers…

Hello, I’m Matt. I’m an integrative psychotherapist working in person in Machynlleth as well as online and over the phone. When I was looking for a therapist, I remember it feeling hard to know whether they would suit me by reading their profile. I h…

I’m a BACP-accredited, trauma-trained therapist offering relational, body-based therapy for adults, children, and young people. My work integrates Internal Family Systems (IFS) and Sensorimotor Psychotherapy (SP) — two approaches that support healing…

Are you looking to reconnect with yourself and others? Whether you are starting your healing journey or continuing it, entering your own world of therapy will allow you to take stock and explore your relationship with yourself, others and the world P…

Sometimes the issues we carry feel too big or painful to put into words. Other times, they feel too small or too strange to bring to therapy. You might worry you won’t be taken seriously—or that you’re “too much,” or “not enough.” I welcome you where…

Let’s be honest—life doesn’t always make sense. Sometimes, it feels like your mind is going a mile a minute, your emotions are all over the place, or you’re stuck in the same frustrating patterns no matter how hard you try to break them. If that soun…

Working online with some opportunities for Face to Face/Home Visits,  I use a secure video software to undertake the online sessions.  

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult…

Salaam, I’m Sonia, a Black female therapist and I offer counselling, therapy and coaching online for women only. I provide a safe, supportive space where you can explore your thoughts, emotions, and experiences without judgment. My approach is flexib…

Exploring Your Story Counselling is a powerful space to explore and understand the narrative that shapes you. I will encourage you to examine what has influenced your path, the patterns that guide you, and the areas that need healing. This process go…