Therapists specialising in CBT within 10 miles of your current location

You may have reached a point where coping no longer feels like enough. Perhaps you're feeling anxious, overwhelmed, low in mood, stuck in unhelpful patterns, or disconnected from yourself. You may be struggling with relationship difficulties, grief, …

Hi there, it is a huge step to take to begin exploring whether counselling may be right for you, thank you for visiting my page. Life can be challenging in more ways than I could list. Whatever it may be that you are struggling with I would be here t…

"No need to hurry. No need to sparkle, no need to be anyone but oneself." Virginia Woolf Hi, I'm Lin. I provide a warm non-judgemental space for women navigating mental and emotional challenges. My practice is rooted in a person-centred humanistic ap…

No one understands you better than you. I offer a safe and judgement free environment where you can bring any issues currently causing you disruption to your life, be that large or small. I believe that everyone is completely unique and by working to…

How are you? No, really — how are you? It’s a simple question, but not one we’re often asked by someone who genuinely wants to hear the answer. Sometimes what helps most isn’t advice or a quick fix, but the chance to say things out loud and hear your…

VISIT LIZCRAVENTHERAPY.CO.UK About Me Life can sometimes leave us feeling overwhelmed, stuck, anxious or struggling with difficult experiences. I provide a warm, calm and confidential space for Adults and Young People (from 11 years +) where you can …

I have over twelve years experience in working with all kinds of issues , anxiety, depression, relationships and the effects on the individual as well as couples and their families, I have also gained experience inworking with the pact programme whic…

If you (or your child) are seeking support to overcome some challenges in your life, counselling is a great way to explore your difficulties in a safe and non-judgmental space. A key part of the counselling process is the therapeutic relationship and…

Therapy with me isn’t about fixing you (that would assume you need fixing!). It’s about meaningful change - processing and untangling what feels heavy. That weight can take many forms: parts of yourself you’ve learned to hide, struggles with identity…

Couples counsellor with 10 years experience counselling adults online and in person. I am neurodivergent and LGBTQ+ affirming and a registered member of the BACP.  I love supporting people to gain a greater understanding and awareness of their patter…