Therapists specialising in CBT within 10 miles of your current location

I have myself experienced many of life's ups and down's and I have also made mistakes along the way, I accept my imperfection which makes me approachable, down to earth, warm and non-judgemental. As a therapist I work intuitively; with compassion and…

Life is not always smooth sailing and can be intense, challenging, and overwhelming. Talking to friends and family is helpful, but sometimes this just isn't enough. Reaching out for help can be challenging and I have great respect for anyone who is b…

Welcome, Welcome, I’m Samia. I love what I do. Whether it's exploring emotional histories, working on yourself, navigating a life crisis or understanding your relationship with others, these may be some of the reasons you’re here. I've been working …

Do you feel stuck in cycles of anxiety or depression, knowing something needs to change but not sure where to begin? Many of the people I work with notice recurring, often dysfunctional patterns in their relationships or behaviour — often rooted in f…

“Hello and welcome” I’m a trauma informed LGBTQ+, ND affirming psychotherapeutic counsellor.  My passion is supporting you to achieve good mental health and wellbeing. I work both in person and online and have a special interest in working with anxie…

I believe, that it is one thing to listen to someone when they speak, but it is another to truly hear what they are saying. In sessions my aim is to offer true warmth and honesty so that we can work together and build a trusting therapeutic relations…

Hello, my name is Lowri. I am a Counsellor and Psychotherapist based in South Wales.  My areas of speciality focus on anxiety and depression, relationship issues (including family, friend and partner difficulties), low - confidence, identity, grief a…

Is something holding you back, or becoming difficult to cope with? Perhaps something just doesn’t feel right, even if you’re not sure where to start. Whatever has brought you to consider counselling, you’re welcome here. I offer a warm, safe, and non…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…

Welcome. I’m Aga Kaperek, an integrative therapist with a special focus on supporting neurodivergent adults and young people, including those who are Autistic or ADHD. Whether you are newly diagnosed, exploring self-understanding, or seeking a suppor…