Therapists specialising in CBT within 10 miles of your current location

With a focus on low self-esteem and confidence, anxiety, depression, and panic, I integrate multiple therapeutic approaches tailored to each client’s unique journey.  My goal is to help you discover your inner strengths and work towards a more fulfil…

The Place where healing meets honour. Whether you're navigating the impact of trauma, emotional neglect, burnout, or simply feeling like you’ve lost touch with yourself, our work together can help you move forward. Here you will find a space to under…

When you have been holding things together for a long time, anxiety, trauma or relationship difficulties can begin to affect every part of life. You may feel constantly on edge, shut down, caught in the same arguments, or stuck in gambling or another…

I work with adults, children and adolescents. Additionally I have over ten years experience working with children and adolescents in an educational setting, including those with a SEN diagnosis and the challenges this can bring. Sometimes in life we …

Maybe something in your life no longer fits in the way it once did. Perhaps you are carrying a grief that feels unseen, navigating a shift in identity, or living with a quiet sense of disconnection from yourself or your life. I have particular experi…

ONLINE THERAPY VIA VIDEO CALLS Adult children of narcissistic parents often bear emotional scars that persist, even long after the abuse has ended. It’s understandable if relationships feel overwhelming, boundaries unclear, and your own needs unfamil…

As a therapist, the work involves providing support and guidance to individuals in the form of therapy, or coaching. Click through to my website for a range of detail about this using the link on this webpage.  I work with people who are seeking to i…

I believe our life experience affects our perceptions and way of being; the relationships we have with ourselves, others , the world around us and how we manage change ,loss and life transitions from school days throughout life to retirement and beyo…

I offer a warm, collaborative and non-judgemental space where you can explore what’s going on for you at your own pace. My approach is integrative and relational, meaning I draw on a range of therapeutic models to support you as a whole person – emot…

Hi there, I'm Clare. I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve …