Therapists specialising in CBT within 10 miles of your current location

I believe life is a journey, and while there are moments of joy, there are also times of struggle. Change is inevitable, and we all experience challenges along the way—there are no exceptions. If you're feeling stuck, overwhelmed, or uncertain right …

I work integratively using Person centred and CBT. I provide Walk & Talk Therapy for those who prefer the freedom of the outdoors. Online and Telephone Counselling.     Walk and Talk is based on traditional therapy concepts this type of therapy can b…

Navigating our way through life is rarely straightforward. At times we may face obstacles, bumps in the road, or feel lost along the way. It’s times like these when counselling could help. Whether you are going through a major life change such as ber…

Offering Walking talking therapies. I am an MBACP integrative counsellor experienced in EAP work related issues, trauma, domestic abuse, and bereavement. I provide face to face and online therapy for adults across Wolverhampton, Cannock, Lichfield, a…

I am a trauma informed counsellor and bring my professional training and experience in CBT, transactional analysis and existential therapy to help you heal and move past emotional and mental obstacles to your well being. Since 2013, I’ve worked with …

Hello, I'm Anna. I provide a warm, friendly and supportive counselling service in a safe environment where you can just be you. I believe that by processing your emotions and worries, this can lead to you gaining personal insights and a greater under…

Reflect and Rise is the counselling practice of qualified psychotherapist Sasha Jane Spicer (MBacp, MSc). I specialise in Integrative Therapy. This approach blends different counselling methods - such as Person-Centred Therapy, CBT, Psychodynamic The…

Do you find yourself constantly overthinking? Perhaps your mind races from one worry to the next, you struggle to relax, or you wake each morning with a sense of dread. You may feel exhausted from carrying anxiety around with you, yet no matter how h…

Hello – I’m Liz, I offer warm, safe, and non-judgemental space where you can explore your thoughts, feelings, and emotions in a tranquil and supportive setting. I work with children, young people, and adults, drawing on a range of therapeutic approac…

I work as an Integrative Therapist and Clinical Supervisor, offering counselling and psychotherapy to young people and adults.  As an Accredited Member of the BACP, I draw on a range of therapeutic approaches, including CBT, EMDR, talking and creativ…