Therapists specialising in CBT within 10 miles of your current location

Hi there, I'm Clare.  I understand that the journey to finding a therapist can be overwhelming. Asking for help or acknowledging that you might need help can feel daunting. This is why I take an empathetic and friendly approach to helping you achieve…

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult…

I know from experience that clients come to therapy when something isn't working in their lives. Over the years I have supported clients through work-related stress, burnout, anxiety, low self-esteem, perfectionism, depression, relationship difficult…

I love being a counsellor and warmly welcome young people into my therapy space How can I Help You? Are you beginning adult life and finding the transition to being a grown-up with responsibilities difficult? Are you struggling with anxiety, low mood…

You're taking the first steps towards getting some help, and I know that it often feels a big threshold to do this, so welcome. I've had many years of experience as a counsellor, and I'm absolutely committed to helping people like yourself to look at…

I consider we are an array of emotions and moods and at times can feel anxious or low, perhaps due to something that is currently happening in our life or perhaps we are not sure why we feel that way, only that something feels not quite right. By sh…

My therapeutic approach is rooted in the belief that every individual is unique, and therefore, your therapeutic journey should reflect that uniqueness. I create a tailored experience that addresses the diverse needs of my clients. I believe in the p…

I am a fully qualified, (BSc (Hons), Dip. Counselling, MBACP) professionally registered Psychotherapist and counsellor. I am also a Clinical Supervisor and provide Supervision to other therapists in practice (specialising in the TA and integrative ap…

You may be in a relationship that keeps hitting the same wall.  You may have come out of one and can't quite work out what went wrong.  Or it's less specific than that - just a sense, across relationships, friendships, maybe even at work, that the sa…

It can sometimes be helpful to talk through a problem with a professional counsellor in a confidential and safe environment. Some people use counselling to change something specific in their lives or have a particular issue they want to resolve. Othe…