Therapists specialising in CBT within 10 miles of your current location

I am a BACP-accredited counsellor and offer a safe, confidential setting for you to talk about what is causing you distress.  I will listen to you and not judge you, helping you gain insights and explore more helpful ways of looking at things.   Havi…

  While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Th…

Yes*. Being human can be tricky.  We can all get stuck. Stuck in our heads and our feelings, in relationships, work, obsessions and compulsions, stuck in unhelpful behaviours and unhelpful ways of seeing things. Yes*. We can all get unstuck.  I belie…

I will provide a warm, welcoming, non-judgemental and confidential space for you to explore all parts of yourself safely and at a pace that's right for you. Working together, you will experience a compassionate space to allow you to explore different…

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…

Couples counselling is designed to support you both in cultivating a more rewarding, connected and meaningful relationship, while gaining a deeper understanding of yourselves, each other, and your partnership. “Before we can forgive one another, we h…

I offer a warm, supportive, and non-judgemental space where you can talk openly about whatever may be troubling you, including anxiety, trauma, life challenges, and the emotional impact of living with chronic pain. My integrative approach allows me t…

Whatever you are going through and dealing with, sharing it and feeling heard can help. I offer a caring and confidential, professional space online and in North West London (Maida Vale/St. John's Wood and West Hampstead) Here you can bring any diffi…

I am a Humanistic Adult Counsellor (BA Hons) and an Advanced Counsellor for Children and Young People (CPCAB). I am also nearing completion of a MSc Psychology of Coercive Control and I am a registered member of the British Association of Counselling…

I'm Jo and I provide in person and online/telephone counselling - both short or long term tailored to my clients needs. Are you feeling anxious, have periods of low mood, feel overwhelmed or are maybe finding it difficult to cope? Perhaps you are str…