Therapists specialising in CBT within 10 miles of your current location

If you feel you’re running on empty, it might be more than tiredness. You’ve probably been holding too much for too long, quietly coping in ways no one else sees. You don’t have to keep pushing through on your own. Book a consultation now.

Life can sometimes feel overwhelming—like standing in a fog, unsure which way to turn. Many of us face pressures that leave us feeling lost, uncertain of who we are or where we’re headed. Our experiences—and how we respond to them—are deeply personal…

What I enjoy most about my job as a counsellor is working with adults who have experienced Adverse Childhood Experiences. These adverse childhood experiences can leave us with feelings of inadequacy, low self esteem and anxiety. They can also go on t…

I’ve been a practicing Psychotherapist for over 25 years, working with a diverse range of clients coming with a multitude of different reasons. I offer a safe/secure space to be in times of discomfort acknowledging the importance of building a good r…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

Hi, you may searching these pages feeling overwhelmed, stuck, unsure, anxious, or your world has stopped spinning whilst everyone else carries on….. You may be trying to navigate grief, a pain from loss that no-one else understands. Therapy can't cha…

I offer an assessment, then one to one sessions by phone, Zoom, Face Time or face to face in South West London (TW11). To book a session please either call or text me on 0771 284 2619 or email info@linmcgarry.com. Sessions are 50 minutes in duration …

Many (not all) of the people I work with look like they’re doing well on the outside. They may be progressing in their career, building a business, working in tech, engineering or creative industries and yet privately feel anxious, burned out or quie…

I work with children aged 4 - 12 using creative art, and play therapy as well as traditional talking therapy and EMDR with adolescents and adults. Additionally, I offer parenting support sessions for children that are too young to engage in therapy o…

I have been practicing as an Integrative Counsellor and Psychotherapist for 5 years, during this time I have worked with a diverse client base in a variety of settings. I am qualified to degree level and am experienced in working with Adults, Childre…