Therapists specialising in PTSD within 10 miles of your current location

Do you find yourself constantly questioning your worth? Are you stuck in patterns of self-doubt, overthinking, or struggling to feel good enough in relationships? Does anxiety leave you feeling exhausted and overwhelmed? You’re not alone. I know how …

Feeling Overwhelmed? Full of Anxiety? Want someone to listen to you without judgment? Counselling is a type of talking therapy that allows you to explore what is going on for you, and talk about your feelings in a confidential and safe environment. I…

Are you living like you're on edge all the time, have lost your confidence or living with the constant pressure of caring for others, you might feel overwhelmed, anxious, or unsure who you are anymore. Maybe you’re exhausted from holding everything t…

I am a Humanistic therapist (MBACP Accredited) with specialist training in Internal Family Systems (IFS). My approach is grounded in compassion, curiosity, and a deep respect for each person’s unique experience. I believe that when someone feels trul…

ONLINE and PHONE SESSIONS       A warm welcome.  I am qualified integrative counsellor and have experience in working with a variety of issues like trauma, anxiety, depression, identity and relationship problems, chronic health conditions and parenti…

What to expect - Talking therapy is a way of clarifying your problems in a safe relationship to help you make sense of them and to see them in the context of your life and everything that has happened to you so far. It is no surprise that at times it…

I am an experienced counsellor, supporting both young people and adults. From my earliest training, I recognised how powerful it can be to feel truly heard, and this has become the foundation of my work. I will listen with warmth and respect, and tog…

It can sometimes be hard to pinpoint exactly what's bringing us down or making us unhappy. Or, we may know exactly what the thing is that needs to change. But the idea of doing it alone can be scary and overwhelming. It can be hard to see which path …

Sometimes in life we find ourselves struggling with our mental health which can become overwhelming and we aren't sure where to turn. Even those of us who are surrounded by supportive family and friends can find they have no one to speak openly with,…

I have been the one receiving counselling, in 2009, and back then, I would not have imagined I would ever become the one giving the counselling. I felt completely stuck, lost, helpless and hopeless.  It is now my mission to help people achieve change…