Therapists specialising in PTSD within 10 miles of your current location

We all need to reach out to someone at some point in our lives.  Finding the right person, or the right type of help can be overwhelming.  I offer a free an introductory session to help you navigate the choices available to you.  I provide weekly psy…

Are you struggling with anxiety, stress, burnout, or relationship difficulties? You may feel overwhelmed, stuck, or under constant pressure to cope. Therapy offers a confidential space where you can explore your thoughts and emotions and begin to fee…

Many people I work with arrive carrying something they've never quite put into words: a sense that who they are has been shaped, often quietly, by experiences they didn't choose. Trauma, emotional neglect, burnout, grief, or years of feeling out of s…

I am an integrative counsellor which means that I have been trained in a variety of counselling theories and practice. My approach will always be to start with you and your experience. By getting to know you and developing our relationship, we will …

  I work both in-person and on-line.  Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space to look at what is going on in your life. I am an experienced relational, psychodynamic therapist and believe that being rea…

  I work both in-person and on-line.  Do you feel stuck, anxious or depressed? Is life challenging? I offer a welcoming space to look at what is going on in your life. I am an experienced relational, psychodynamic therapist and believe that being rea…

While many people begin therapy seeking relief from distress or symptoms, the work often naturally moves beyond survival. As safety, regulation and inner trust develop, therapy becomes a space for reclaiming vitality, agency and self-leadership. Thro…

How are you? No, really — how are you? It’s a simple question, but not one we’re often asked by someone who genuinely wants to hear the answer. Sometimes what helps most isn’t advice or a quick fix, but the chance to say things out loud and hear your…

About Me I'm a qualified counsellor and psychotherapist with over eight years of experience supporting people through a wide range of mental health challenges. I understand that taking the first step towards therapy can feel daunting, which is why I …

Life throws us challenges all the time: from daily situations to life-changing events. These experiences make up who we are but sometimes they can be difficult to deal with and can leave us feeling ‘out of sorts’ or perhaps in conflict with who we fe…