Therapists specialising in PTSD within 10 miles of your current location

I am an integrative counsellor and psychotherapist, trained in Person-Centred Approach, Psychodynamic and Cognitive Behavioural Therapy (CBT). I offer a warm, empathic, friendly, supportive, non-judgmental and shame free space for us to work together…

When you are caught in a relentless cycle of overthinking, your mind feels like a constant, noisy loop you cannot switch off. You might find yourself mentally rehearsing every conversation, trying to anticipate every outcome, and carrying the crushin…

Hello and welcome to my practice. Does life feel overwhelming right now? Have you lost sight of who you truly are? Maybe you notice yourself repeating patterns that no longer serve you, or putting yourself down despite your best efforts. You might be…

I am have a dedicated counselling room at home where I am able to provide a safe and private space for my  clients. I allow time for them  to take their time, to go at their own pace and to talk about whatever is important for them and what is  troub…

All of us face difficulties in life from time to time, but this may be more acute now than ever before. You may be feeling sad, angry, depressed, anxious or overwhelmed when you think about what you are dealing with currently or have gone through pre…

Isn’t it strange how we talk the least about the things we think about the most?! Talking about your feelings, your emotions, your behaviours and your thoughts can feel overwhelming and conflicted, not knowing where to begin, this can seem scary and …

I am a Psychotherapist and Counsellor, BACP and NCPS Senior Accredited offering short and long term counselling to support people to make the changes they want in their lives. I have lived experience of AuDHD. I offer a warm, non judgmental, empathi…

Hi, I’m Natalie, and I love helping people to find their way out of the exhausting people-pleasing anxiety cycle that’s holding them back. For most of my life, I felt like my place in the world came from what I achieved or did for others, but I never…

You may be seeking therapy because the familiar ways of coping have stopped working. The ways you have coped until now, keeping busy, holding it in, pushing through, may have fallen apart. If that is where you are, I want you to know it makes sense t…

Helping you come home to yourself — creatively, courageously, and without apology. I’m Em (She/Her), a person-centred individual and relationship counsellor based in the centre of York. I support people who feel different, othered, overwhelmed or dis…