Therapists specialising in PTSD within 10 miles of your current location

I work with people facing a wide range of difficulties — depression, anxiety, loss and grief, addiction, bad habits, relationship difficulties, and the quieter sense that life simply isn’t working as it should. I believe we all have internal resource…

When Life Feels Harder Than It Should Life might look okay on the outside, but inside it feels harder than it should. Maybe self-doubt creeps in, you overthink conversations, or feel stuck in relationships that don’t quite work. Perhaps the past is s…

I am a fully qualified, professional, person-centred counsellor and psychotherapist based in Hertfordshire. I am a warm and caring person with a genuine passion to help people find a way through their problems, achieve their potential and find some p…

People often ask "is Counselling right for me?". Therapy is often described as a journey. We can liken it to driving a car where I, your counsellor, buckle up and sit right beside you as you journey into self-discovery  – we are in it together. You d…

Many of us can feel overwhelmed and troubled at some stage in our lives and we can find it difficult to understand our thoughts, feelings, and behaviours. This may lead us to feel lonely and confused as we attempt to navigate a new way forward. You m…

Taking the first step toward counselling can feel like a big leap—I want to start by saying that it’s okay not to have all the answers right now. Whether you’re feeling overwhelmed, stuck, uncertain, or simply curious about what counselling might off…

Hello, I really understand how confusing it might be to know what might help you right now, particularly if you have never reached out for help before. Even if you have received therapy in the past, sharing your innermost feelings with someone new mi…

I offer face-to-face and online counselling from my independent practice in Lymington, Hampshire. Do your thoughts and feelings seem to get in the way of living a meaningful life? Perhaps you're not doing things that matter to you because anxiety, de…

Hello I am Karen, a Person Centred Counsellor and Member of the British Association of Counselling and Psychotherapy (BACP). I work with clients in Chelmsford and surrounding areas.  I have a qualification in autism informed practice accredited by th…

Do you feel overwhelmed by the demands of everyday life? Perhaps you’re living with stress, anxiety, or depression that feels hard to manage. Maybe you feel unheard, misunderstood, or as though you have to hide parts of yourself from the people aroun…