Therapists specialising in PTSD within 10 miles of your current location

Hi, I’m Sophie, an Integrative Counsellor & Psychotherapist. I support people who feel overwhelmed, stuck, anxious, or unsure of themselves, and are looking for a safe, grounded space to make sense of what’s going on inside. You might be here because…

A weekly anchor for grounded exploration. If you're feeling stuck, anxious or overwhelmed by questions - about who you are, how you relate to the world, or what you want next - you are not alone, and you don't have to navigate this by yourself. As a …

You give a lot. You worry a lot. And somehow, relationships still feel harder than they should. I'm a specialist trauma therapist and counsellor with over 10+ years experience helping people with relationship anxiety, people pleasing, attachment & bu…

When you're looking for a therapist, finding the right fit is so important - and so hard to do! You need to know you'll feel safe, held and heard by whomever you choose to see.  I will do my best to provide this safe space and to create the right con…

I offer a warm, non-judgemental space where you can explore what's happening in your life at your own pace. Together, we can make sense of difficult emotions, understand patterns that may be keeping you stuck, and help you build a more compassionate …

I work with thoughtful, intellectually curious and self-aware people who are used to understanding complex problems but become frustrated because they cannot stop experiencing painful emotions such as anger, loneliness, failure or isolation. Many of …

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I'm a Relate-trained Relationship Therapist and can work alongside you however big or small your issues feel. You may be an individual or a couple, feeling hurt, anxious disconnected or stuck in cycles of arguments. You may be seeking a way to make c…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…

Affirming of ADHD, autism and all LGBTQ+ identities. Maybe you’ve always felt like you’re on the outside. Maybe you’re aware of feeling different in some way and you’re trying to figure out who you are, but it’s hard to make sense of it all. You migh…