Therapists specialising in TONY HUMPHREYS within 10 miles of your current location

I am a qualified Cognitive Behavioural Therapist working in private practice with children, young people, adults and couples, on a wide range of emotional and psychological difficulties. What is Cognitive Behavioural Therapy (CBT)? CBT is a form of p…

Being stuck in a pattern of relating to the self or others that is not serving us any longer is a common human experience. My approach is integrative mainly psychodynamic, meaning I work with a person's defences and resistance in a gentle but challen…

Are you feeling anxious, depressed or finding life hard to manage? If you're going through a difficult time and looking for help, you are welcome to contact me. Counselling offers you a confidential place to explore feelings without any pressure or j…

I provide a non-judgemental and safe space for all of my clients to explore whatever they choose. Having a trusting and open relationship with my clients allows you to find your own tools to guide you forward and achieve your desired goals and healin…

I was brought into the world of counselling when I needed help understanding why I was so punishing of myself. My punishing came in the form of - self-loathing, not looking after myself, being destructive in relationships and friendships and often fe…

Life is difficult and finding someone you can open up to and share what it is you are struggling with can be invaluable. I offer you a supportive relationship helping you to reflect on your thoughts, feelings and experiences and take the action neede…

If you're anxious, depressed, having relationship difficulties or just trying make sense of your life, by considering counselling you’ve taken the first step towards change. And you may well be wondering - will this work for me? The good news is tha…

Life often presents us with numerous challenges , at times these can seem overwhelming causing distress, disturbing our wellbeing and enjoyment of life.    As one of my clients I would offer you the  opportunity to address this distress within a comf…

Day to day life, conflicts, compromises, and the unexpected can grind us down. Perhaps you've been thinking about having some relationship counselling or marriage guidance/counselling. Maybe you want to work out who you are or where you're going in …

Life can be full of ups and downs, our perspectives can change and we can yearn for change. Feelings of overwhelm can be incredibly daunting and hard to live with, talking through our feelings, what's behind them and being truly heard can bring clari…