Therapists specialising in ADHD within 10 miles of your current location

Let’s be honest—life doesn’t always make sense. Sometimes, it feels like your mind is going a mile a minute, your emotions are all over the place, or you’re stuck in the same frustrating patterns no matter how hard you try to break them. If that soun…

I have a strong appreciation for how difficult life can be at times. Painful experiences often make it impossible for us to see through problems and move forward. The aim of a good therapist is to give us tools to be our own ‘compass’ through stormy …

My heart and my head are all in. I’m a humanistic counsellor, psychotherapist and supervisor with experience spanning 20 years. I work integratively and I am trauma-informed.  Neuroscience and mindfulness inform my work with clients. I care deeply an…

Relationship Counsellor  Face to face or online Somatic Experiencing® We take time to breathe.... We work collaboratively to find solutions together

The pain we carry doesn't always show. On paper, everything may work, and yet something aches, a stuckness, a restlessness, a feeling of being a stranger to yourself. When difficult feelings become too much to bear, we all find ways to defend against…

Do you have anxiety, self-doubt, and a tendency to be self-critical, blaming yourself for difficulties? Maybe you have high standards, are a perfectionist, and ambitious in wanting to go forward, but feel stuck in the past or continually unhelpful re…

Searching for a counsellor can be a daunting experience and finding a good counsellor nearby as well as time to travel to and from the therapy room a challenge. I am very experienced with providing online counselling and have a successful record of w…

You may be capable and used to managing, yet privately feel overwhelmed, anxious or never quite good enough. Burnout, masking, difficult relationships or past experiences can leave you questioning yourself and wondering why things that seem easy for …

Whether this is your first time in therapy or you’ve been before, my approach is different. I offer a thoughtful, integrative blend of psychotherapy and coaching, with a pace that feels right for you. My approach, known as Personal Consultancy, enabl…