Therapists specialising in ADHD within 10 miles of your current location

WAITING LIST FOR NEW CLIENTS.   I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck an…

Are you are increasingly noticing patterns such as: overthinking and spiralling thoughts (symptomatic of anxiety, depression and emotional burnout)holding back emotionally (fear of appearing vulnerable, emotions are unsafe)struggling to feel at ease …

*CURRENTLY NO AVAILABILITY* Working face to face, online via Zoom or telephone Are you feeling overwhelmed?  Anxious or lost?  You may find yourself often thinking of past events which still cause you pain today? You may feel dissatisfied or just hav…

You are the expert on your own life - I respect who you are and where you come from. And so, I will never tell you what to do - but help you to see yourself in new ways. We will have an open conversation to which you can bring whatever seems importan…

My approach is all about us working together to build a trusting relationship where you feel truly accepted and supported to be completely yourself. I offer a non-directive and non-judgemental space, allowing you to freely explore your thoughts and f…

Counselling is a talking therapy that offers a safe, non‑judgemental space to explore problems, worries, or difficult emotions. While counselling can look different for everyone, people often seek it when they want to make changes in their lives, nee…

Waiting list for new clients. I specialise in cognitive behavioural therapy (CBT) as I’ve seen how exploring the connection between thoughts, feelings, and behaviour and making small, intentional changes can help people move beyond feeling stuck and …

There are so many counsellors to choose from. Deciding who will be right for you can feel a bit overwhelming. So why choose me?  I am a Humanistic therapist with 20 years experience and I work in a warm, down to earth, conversational way. I respect t…

Children and adolescents can find it so hard to understand their emotions, why certain situations trigger them, why they suddenly feel overwhelmed or scared. They often struggle to feel truly listened to and understood. Through the use of painting, d…

If you're reading this, then you're most likely struggling right now. You might be feeling anxious, depressed or low. You may be angry, sad or stressed by a certain situation or event in your life. Maybe you've lost direction and meaning, and feel st…