Therapists specialising in ADHD within 10 miles of your current location

Hi, I’m Helen. Life can throw some serious curveballs. When experiences feel overwhelming — whether that’s trauma, anxiety, OCD, long-held patterns, or moments that changed you in ways you didn’t choose — it can be hard to know where to turn. You mig…

Are you struggling with anxiety, depression, chronic illness, relationship difficulties, problems with your sexual identity, grief, trauma or a feeling of being stuck? Often the difficulties people face in the present are connected to earlier life ex…

Since 2006 I have helped individuals and couples, work through complex emotions, traumatic experiences and unhelpful thought patterns. In doing so, the approach reduces feelings of inferiority, builds confidence and develops trust to do the right thin…

I am an Integrative Counsellor & Psychotherapist which means that the way I work with people is influenced by a number of different therapeutic approaches. I chose to work in this way as I believe that we are all unique individuals with different way…

Starting counselling can feel like a daunting journey. I am here to provide you with the support you need to help you process your thoughts and feelings, and explore how you might move forward in your life. I am non-judgemental, accepting of you and …

The aim of my therapy practice is to provide an opportunity for you to work towards living in ways that you experience as more fulfilling and satisfying and to facilitate you in looking after your emotional health. I believe that in addition to what …

If you are keeping things bottled up and if you feel like everything is getting to you at the moment, counselling can help you.You may be wondering if you are ready to start therapy and how a counsellor may be able to help you.  I can help you make s…

I am a Psychotherapist (UKCP accredited) working with individuals promoting mental wellbeing. My practice in Canary Wharf is a 3/4 min walk from West India Quay and Westferry DLR stations. I also offer sessions online/virtual via Zoom. I will work wi…

We are currently living in unprecedented times and it seems that the only constant characteristic aspect of our current situation is uncertainty. Many of us struggle to cope with this persistent uncertainty in our lives and this inevitably leads to a…

“He who knows others is wise, he who knows himself is enlightened” – Lao Tzu. When times are difficult, counselling offers the opportunity for you to explore whatever is on your mind. That’s why I set up the Lighthouse Counselling Centre: to offer my…