Therapists specialising in ADHD within 10 miles of your current location

The aim of my therapy practice is to provide an opportunity for you to work towards living in ways that you experience as more fulfilling and satisfying and to facilitate you in looking after your emotional health. I believe that in addition to what …

Welcome to my page, I invite you to take your time in getting to know me as it's important you choose the right therapist for you. Looking for a therapist can be overwhelming as there are many counsellors working in varied ways, how can you find out …

A down-to-earth, compassionate approach, rooted in real experience. Before becoming a therapist, I spent over 15 years working in the fashion industry. My own journey into therapy began when I moved from London to Worthing and I know first-hand how d…

I am a person-centred psychotherapist/counsellor. I trained at Liverpool John Moores University, receiving a Masters in Counselling and Psychotherapy Practice (with merit), after a 20-year career working in communication and leadership roles in mostl…

Have you been feeling lost or finding it difficult to navigate what’s been happening in your life? You might be dealing with stress, anxiety, depression, challenges at work/home, or feeling disconnected from yourself. You’re not alone. As a counsello…

I will provide a safe and supported space for us to think together about the difficulties you are experiencing.  You may be experiencing relationship difficulties, processing trauma or bereavement, grappling with the impact of neurodiversity, trying …

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

Deciding to go for therapy requires courage and a real desire to address our issues and maybe seek change. Looking at beliefs and feelings about ourselves can be challenging and helpful. The relationship between the therapist and client can be a key…

Does life feel more like survival than living? Maybe it feels as though the mind never really switches off. Slowing down can be hard, and rest does not always come easily. Are you trying to keep going because life demands it, paying the bills, gettin…

I offer a warm, supportive and non-judgemental space where you can begin to explore what’s going on for you at your own pace. I understand that starting therapy can feel like a big step, especially if you are used to managing things on your own. My a…