Therapists specialising in ADHD within 10 miles of your current location

Hi, I’m Rachel a psychotherapeutic counsellor trained in the pluralistic approach. It can feel unsettling when you start counselling, but from our first meeting, I will offer you a supportive, non-judgemental space where we can explore together the i…

You might be newly diagnosed with ADHD or Autism, wondering whether you could be neurodivergent, or simply trying to understand yourself and your experiences a little better. You don’t need a formal diagnosis to work with me. I’m Aga Kaperek, an inte…

I am qualified at a Diploma level and a Registered Member of the BACP, as an Integrative Counsellor and Psychotherapist in private practice since 2008. I am also qualified at a Diploma level as a Cognitive Behavioural Psychotherapist (CBT), since 20…

You might be feeling overwhelmed, anxious, or stuck in patterns you don’t fully understand. Maybe you’ve experienced a loss that’s changed you, or relationships that have left you questioning yourself. You might be overthinking, struggling with panic…

From the outside, life might look successful, but inside you may feel anxious, exhausted, or stuck in cycles of overthinking and self-criticism. Many of the people I work with are high-achieving midlife professionals who find it hard to switch off, w…

Life can feel difficult at times, whether you’re living with anxiety or depression, feeling disconnected from yourself or others, or struggling to find a sense of direction. Perhaps you’re exploring how ADHD, autism or AuDHD affects your life, how ch…

Do you find yourself putting others' comfort before your own, even when it hurts? Maybe you feel like you never quite fit in, or worry about being ‘too much’ or a burden. You might feel lost in who you are, always adapting but still not fully seen. W…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…

Hi, I’m Alex, many of the people I work with feel anxious, overwhelmed, a little lost or battling with addiction. Some are exploring whether they might have ADHD or other forms of neurodiversity, while others want to better understand their thoughts,…

I work with adults who grew up in challenging or dysfunctional home environments - who are often independent and high achieving - but struggle with their emotional and mental health. My approach is rooted in attachment theory helping clients make sen…