Therapists specialising in ADHD within 10 miles of your current location

I am an existential humanistic psychotherapist and counsellor specialising in working with people who have, or have been affected by cancer, or a life-limiting illness. This includes family members, friends and carers, and those who are experiencing …

If you’re reading this, you’ve already taken a massive first step. For a while now, you’ve probably been carrying a heavy load all by yourself. Maybe you’re exhausted from overthinking, people-pleasing, or constantly second-guessing every decision. O…

I am trained in the Core Capacity Approach, an integrated model taught at The College of Holistic Medicine, Glasgow. The three years of intensive training, covering client-centred, CBT and Gestalt models demanded  rigorous self-enquiry, personal deve…

I understand how daunting it can be to seek counselling, especially if you’ve never done it before or if you’re going through a significant change in your life. Whether you're facing a personal crisis, dealing with trauma, or simply feeling stuck. I …

Holding it all together. Never switching off. Putting everyone else first. A drink or something else to take the edge off. You learned these strategies for a reason and now they probably no longer work. ​You might notice it in relationships, in intim…

There are many reasons why it might be the right time for you to come to therapy. Whether it’s a specific concern or a want to understand yourself better, therapy can be useful for exploring your thoughts, feelings and behaviours. Whatever your reaso…

Sometimes you just need somewhere you can be completely honest. You may be feeling anxious, low or overwhelmed. You might be struggling after having a baby, finding parenting harder than you expected, experiencing difficulties in your relationships, …

In my therapy sessions, we will work to solve current problems and improve positive thinking and behaviour. I will help you “re-frame” your reactions and provide you with valuable and practical tools to help you cope with life’s obstacles. I’m confid…

Are you feeling overwhelmed with anxiety or depression, whirring or intrusive thoughts, or low mood and rumination?  Do you often wear a ‘mask’, hide your feelings, or ‘people please’ in relationships?  Do you feel like you always need to be perfect,…

Reaching out for help is a brave step when you may be going through difficulties in life, yet I believe therapy has the power to change people’s lives. I provide a safe, confidential and non-judgemental space to explore your experiences and feelings,…