Therapists specialising in ANXIETY within 10 miles of your current location

I help my clients find contentment and awareness by equipping them with the tools they need to understand themselves better and approach life authentically. Imagine being able to approach life with confidence and without your past constantly pushing …

  Life can be challenging; we may be faced with unexpected life events throwing us into crisis. We may want to enhance our quality of life and need clarity on how to do so.  I work with you to gain insight into your emotional and psychological …

Are you finding relationships - romantic, family, friendship, or your relationship with yourself - harder than you expected? You might feel anxious, stuck in old patterns, or unsure of how to express your needs. Maybe you’ve been through a challengin…

My approach is integrative and holistic, tailored to meet your unique needs and goals. I work from a trauma-informed perspective, drawing on psychodynamic and humanistic techniques where I implement some grounding and stabilising techniques to suppor…

I work online via Teams or WhatsApp video and on the telephone if you prefer. This means that you can have your session from home as long as you are in a safe and confidential space. Anxiety, low mood, relationships, low self esteem, loneliness and s…

I have a welcoming and down to earth approach. I offer a calm and confidential space for you to share and explore your thoughts and feelings; allowing you to use the time and space to discuss whatever is on your mind; as honestly as you can. I work a…

There are many reasons for seeking psychotherapy. It can be helpful if you want to explore a specific problem or concern, for example, stress, work issues, relationship problems, bereavement, sudden trauma, identity and sexuality issues. Or perhaps y…

Counsellor Profile – Jennifer Lynne Chapman Qualified Counsellor to a level 7 Member of the British Association of Councillors and Psychotherapists (BACP) BA (Hons) Person-Centred Counselling & Psychotherapy | MSc Counselling Children & Young Adults …

Welcome, I'm Abigail. I am a qualified and experienced counsellor and psychotherapist. I offer a safe space for you to speak about anything that's troubling you, in a confidential and supportive setting. I work with people experiencing a wide range o…

  I work with adults (18+) Individuals & Couples in-person (F2F) at my Portsmouth practice & Online via Zoom.  The Therapies I offer are Humanistic in their approach. They include Internal Family Systems (IFS) where I am fully trained to IFS Level …