Therapists specialising in ANXIETY within 10 miles of your current location

I feel counselling can empower you for life. It can enhance self awareness and understanding to allow positive changes to become the best version of yourself. I feel the client is the expert on themselves. I am a passionate Person-Centred Counsellor …

My main therapeutic approach is Transactional Analysis, supported by a relational and person-centred way of working. We may explore patterns in your thoughts, feelings, relationships and behaviour, as well as earlier experiences where these are relev…

You may be here because something in your life feels uncertain, overwhelming, or difficult to put into words. Reaching out for support can feel daunting, and it’s natural to wonder whether you’ll be understood or where to begin. I offer a warm, suppo…

I’m Jenny - a qualified counsellor based in Worthing, offering both short and long-term individual therapy. I hold a Postgraduate Diploma in humanistic counselling from the University of Brighton and am a registered member of the BACP.  I believe tha…

I am an experienced integrative Psychotherapist working with both individuals and couples. As an integrative therapist, I am skilled in different theoretical approaches (humanistic, psychodynamic and cognitive behavioural) which I draw on according t…

My name is Peter and I hope you find these words of value, it is hard to get across in the written word "emotions" and "feelings", that is why I suggest to potential clients that we have a short chat or video call before committing, if you were buyi…

Specialist online and face-to-face support for men Is drink or drugs causing problems in your life?Are you continually seeking sex or using pornography even when you don't really want to be? Are you gripped by anxiety or tired-out because of a low mo…

Perhaps you are autistic, ADHD, AuDHD, or wondering whether neurodivergence could explain parts of your experience. Beginning therapy can feel like a big step, and it's natural to feel unsure at first. You may look as though you are coping, while pri…

Are you feeling overwhelmed by life’s challenges ? You’re not alone. It’s normal to feel exhausted when you’ve been holding so much for so long, especially when it seems like no one truly sees or understands what you’re going through. You might also …

You might be feeling overwhelmed by all the people in your life and the things you have to do to make life feel less chaotic, less out of your control. You may have found ways of coping with this emotional turmoil, which might bring quick relief for …