Therapists specialising in ANXIETY within 10 miles of your current location

Good therapy is built on the relationship between client and therapist. I focus on listening to your story, your concerns and the self you want to share with me in order to offer you a non-judgemental and constructive space. I feel passionately about…

Hello and Welcome, Life can indeed be complex and difficult at times. Many of us are now struggling with our mental health in ways that are no longer manageable. We face uncertainty, aspects of life can feel overwhelming and some of our past and pres…

You may be living with anxiety that feels frightening and out of control. Thoughts race, your body reacts with breathlessness or dizziness, and fear takes over. You might monitor your body or avoid certain places. Reassurance does not help in the lon…

Smita Melling Practitioner Psychologist, HCPC, BACP, MSc, MBA, MBPsS, BPS Level A&B EMPOWERING LONDON LTD provides high-quality, confidential, ethical, and empathy-driven counselling services to reach solution-focused outcomes in a non-judgmental and…

Qualifications- MSt, Psychodynamic Practice, University of Oxford. MSc, Theoretical Psychoanalytics, UCL. I help people with a wide range of issues including depression, anxiety and relationship problems. I specialise in Psychodynamic therapy, which …

Sometimes life can be hard, really hard. It’s okay to feel lost in your own emotions, and to feel unsure what it is exactly that you ‘should’ be doing to make things better for yourself. There are just so many options, right? Even trying to find the …

You might be at a crossroads — or simply at the end of your tether.  Something has to change. You might not know what, only that staying as you are is becoming too hard. The anxiety, disconnection, the flatness or overwhelm… is starting to take its t…

I am a retired Chartered Counselling Psychologist and Psychotherapist, now offering flexible online counselling.  My focus is on systemic therapy, mainly dealing with depression, trauma, anxiety and challenges within relationships.  I have many years…

Are you stressed, suffer disrupted sleep, have mood swings or generally feel out of sorts? There may be other areas, such as relationships, work, health and well-being that you wish to discuss and get an independent view on. Speaking to a professiona…