Therapists specialising in ANXIETY within 10 miles of your current location

My name is Jenny, well done for taking the first steps to seek support, I would be so happy to help you. Have you been feeling any of the following? not good enough alone and isolated lack of self love or belief disappointment depression and anxiety …

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

I could help you to: Identify and challenge unhelpful or intrusive thoughts and behaviours that contribute to anxiety.Understand how your past experiences shape your current thoughts, feelings, and behaviours.Recognise, understand, and make space for…

Life can be tricky! It can feel like you are wading through mud, it can feel completely overwhelming and sometimes it can just feel off balance. Life makes many demands on us including relationships, work, responsibilities, unexpected life events, gr…

I am a qualified Person-Centred Psychotherapist and Counsellor with extensive experience supporting individuals through a wide range of challenges, including addiction, abuse, trauma, childhood trauma, grief, relationship issues, and life transitions…

I truly believe in the transformative power of counselling. Based in West Lothian and Edinburgh West, I offer a unique blend of traditional therapeutic techniques and a fresh, innovative approach to supporting adult clients through their mental healt…

My name is Laura. I am a fully qualified specialist children and young people's counsellor.  I work one-to-one with young people aged 11-18 within central Edinburgh in a safe, welcoming and confidential space.  I aim to make counselling more affordab…

I work outside in nature offering Ecotherapy sessions to adults, young people and children. A growing body of research highlights the positive benefits of connecting with nature, my practice embraces this connection and encourages us to explore it.  …

Individuals: As an integrative counsellor, my approach integrates perspectives from a range of theoretical disciplines: psychodynamic; humanistic; and cognitive behavioural therapy. The benefits of this approach are a flexibility and responsiveness t…