Therapists specialising in ANXIETY within 10 miles of your current location

Maybe you are feeling hurt, pain, loss? I understand there can be a real feeling of apprehension in reaching out for help. I also understand the power and enrichment that can come from taking that tentative step. I promise to offer a warm, safe envir…

Hi, I'm Kate and I offer professional yet down to earth counselling, allowing you to explore life's difficulties (whatever they may be) and find a way forward that’s right for you.

I am an integrative psychotherapist, which means I draw on a range of therapeutic approaches to support you in a way that feels appropriate to your individual needs. My work is grounded in the understanding that many of the ways we cope, such as over…

Whether you are feeling alone, finding it hard to manage, wanting to make change in your life, trying to live with past trauma or simply don’t know how you feel - therapy can be a way for you to figure out what you need to thrive in your life.​ I off…

Many people seek therapy for many different reasons. Maybe recent events in your life have unsettled you and caused you distress. Maybe you just don't feel yourself with no idea why or how to move forward. You could be consumed with worries throughou…

I know how difficult it can be to decide to begin counselling. I would aim to be warm, non-judgemental and caring with you and to listen carefully to your problems and to support you to move towards personal growth and change. We would work at your o…

Are you struggling with everyday life and find yourself masking and pretending everything is okay, when in real life it’s not. Are your relationships with those around you difficult or distant? Do you find yourself working hard to keep things runn…

Therapy with me is a space to develop a deeper understanding of yourself. We'll explore what informs the way you move through life, relationships and emotions. Much of what shapes us originates in early experience. Patterns formed in childhood have a…

As a person-centred counsellor, I work with empathy, compassion and a genuine belief in your ability to grow and heal. Alongside my private practice, I’ve worked within an Employee Assistance Programme (EAP), supporting clients with work-related stre…