Therapists specialising in ANXIETY within 10 miles of your current location

I am an empathic and passionate psychotherapist. Whether you are struggling with your personal, romantic/marriage or professional relationships or whether you are feeling sad, stuck or finding it increasingly hard to make important life choices or p…

In my practice, I draw on psychodynamic principles, focusing on the unconscious processes that shape our behaviors, thoughts, and relationships. I approach therapy with an understanding that much of our emotional suffering is rooted in early life exp…

Has watching the tv series ‘change your mind, change your life’ made you realise there is work that you would like to do to improve your life? Life can be difficult and painful at times and we could all benefit from a safe space to make sense of and …

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

My approach includes  EMDR (Eye Movement Desensitisation and Reprocessing) is an evidence-based therapy that helps the brain process and heal from distressing or traumatic experiences. When memories are not fully processed, they can continue to affec…

Feeling anxious, stuck or overwhelmed can be lonely and confusing. Often, we fear being a burden or being judged - an inside voice saying 'my problems aren't big enough' or 'others have it worse'. As the result, difficult emotions we bottle up surfac…

Hey, do you want to try something different from going around and around in the same scenarios in your head? Maybe you are feeling stuck, struggling with anxiety, down about yourself or just a bit bored of repeating the same old stories. Having someo…

I'm Rachael, and I'm an experienced BACP (British Association for Counselling and Psychotherapy) Accredited Psychotherapist working with Adults. I offer EMDR therapy. I am recognised by Aviva and AXA insurers Life can be challenging at times, and dea…

Do you long to feel differently—but don’t know where to begin? If you’re thinking of starting counselling, you might be feeling anxious? Lost or fed up—tired of carrying heavy thoughts about yourself that just won’t shift?Maybe you’re stuck in cycles…

Hello :) I'm Jen, welcome to my page. I provide online and phone therapy sessions on weekday evenings.  I’m currently offering a FREE 20-minute consultation - this is usually by phone, but we can arrange other options to suit your needs and preferenc…