Therapists specialising in ANXIETY within 10 miles of your current location

My model of working is Person Centred, putting you at the heart of the process.  You are autonomous and you choose what you would like to share and talk about. I offer online, telephone and face-to-face counselling. I live outside Wadebridge - not fa…

I'm a person-centred holistic counsellor, focused on creating safe spaces for exploration and healing. Self-understanding and regulation often get lost in the business of life, therefore I aim to gently carve out room for learning, growth and comfort…

Coming to Counselling or seeking help for the first time can be daunting and I understand how difficult it might have been for you to get to this point. The good news is, that you've taken the first step. I am a qualified Integrative Therpeutic Coun…

The fact that you are looking for a counsellor may mean that you are currently struggling and would like someone to talk to, to help you make sense of things. I am here to offer you hope, while you search for your own solutions. You can use your se…

Has a recent or past negative experience left you feeling lost or stuck? Maybe you’ve tried to just get on with life but inside you still feel broken, replaying events in your mind and asking yourself why or how this happened. Perhaps you know what h…

I'm an integrative counsellor - I recognise that people are diverse and complex, and there are many ways in which the human psychology can be explored and understood. Using a range of counselling modalities, I aim create a bespoke approach to suit ea…

It can feel hard, sometimes impossible, to change the way we think, behave and react to certain situations. If you gain an increased understanding by exploring patterns then this can help you make sense of things, which can help you feel more in cont…

Information about me My name is Tracey Riggott and I welcome you to Self Perception Therapies. I am a qualified person-centred counsellor, a registered and accredited member of the British Association of Counselling and Psychotherapy. I have 13 years…

For those considering talking therapy, I offer an initial consultation, whereby we meet, talk about the therapy process & giving you the opportunity to ask any questions. It is also useful in allowing us to spend a short time together to see if we bo…

If you're feeling anxious, low or overwhelmed, I’m here to help. Together we can figure out what’s happening, so you can create a life that’s better for you. I'm a psychotherapist with 10 years’ experience and I work in a neurodivergence-affirming wa…