Therapists specialising in ANXIETY within 10 miles of your current location

My approach is primarily person-centred, which means I believe you are the expert in your own experience. Rather than telling you what you should do or trying to fit you into a particular solution, I offer a supportive, honest and non-judgemental spa…

I believe that meaningful therapy begins with feeling genuinely heard, understood and accepted. I offer a warm, confidential and non-judgemental therapeutic space where you can speak openly about your experiences, thoughts and feelings, without press…

Therapy is about being seen and supported in a safe space. I work warmly, and respectfully, always listening, and working with you to tackle what brings you to therapy.

Delivery of sessions: This is mainly using zoom video calls, phone calls or email exchanges.  How can I help? Essentially I can help you by providing a safe space, where you can tell your story and share your fears, express your worries and explore y…

Taking the courageous step to seek therapy is the starting point for profound positive growth. If you are constantly battling an anxious attachment style, you know how exhausting it can be. It means feeling hyper-vigilant to tiny shifts in your partn…

I know that life can sometimes feel overwhelming, confusing, or just intense at times, and it’s normal to want support. I want you to know that you have found a place where you can slow down, be heard, and feel understood. Here, the focus is entirely…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

There are times when life can feel hard to meet: when anxiety, uncertainty or old patterns leave you feeling caught, tired or unsure how to take the next step forwards. Our minds are in constant flux as deeply held beliefs, thoughts, emotions and exp…

After 30 years as a Nurse in the NHS, I trained as an Integrative Counsellor. Much of my nursing career was working in Oncology (Cancer) and Palliative Care. Among my career in nursing, I have worked as a community Macmillan Nurse, a Macmillan Breast…

Hello and thank you for taking the time to read my profile.  You have already taken a massive step in helping yourself by looking for a therapist. I never forgot how challenging this can feel.  I've been qualified since 2007 and since then I’ve provi…