Therapists specialising in ANXIETY within 10 miles of your current location

I offer a safe and confidential space where together we can explore your difficulties and help you get a deeper understanding of your inner self. In my approach I concentrate on both the past and the present: on how our past and unconscious feelings …

I offer online therapy to adults who want or need a safe, non-judgemental space to explore their feelings and experiences. Starting therapy can feel daunting, especially if this is your first experience of feeling heard and accepted. We will move at …

As an integrative therapist, my approach is rooted in the understanding that every individual is unique, and therapy should reflect that individuality. I draw from a range of therapeutic models, including Cognitive Behavioural Therapy, Psychodynamic …

I help people who are stuck feeling overwhelmed, stressed or anxious. This may be because of a traumatic event, challenging childhood, or day to day stressors. I provide a creative and enabling space where safety is paramount. I do not pathologise or…

Hi, I'm Tracey. I am a fully qualified counsellor with a genuine passion for helping people live their best lives, I am here to support you as you begin your counselling journey and it would be a privilege to work with you, should you choose to take…

I'm Carey, a person-centred, trauma-informed counsellor. My approach means sessions are led by you, your pace, your experiences, and what feels most important to explore. With an awareness of how past experiences can shape how you feel and respond in…

My goal is to help my clients free themselves from the obstacles they feel are holding them back in life. I'm here to help when you feel you've hit a crunch point – stress, pressure, depression or something else is taking over. You feel stuck, or ov…

I offer calm, steady therapy for people who feel overwhelmed on the inside while appearing capable on the outside. My approach is thoughtful and collaborative; we look beneath patterns of coping to understand what they’re protecting, rather than tryi…

I think it can help to think about therapy in the same way that we think about going to the gym. For some people, the motivation is driven by some sort of crisis. We've put on a few too many pounds and our clothes no longer fit. Or our blood pressure…

You're not alone, you don't have to have it all figured out and you don't even need to know where to start. I'm Rachel, a qualified person-centred counsellor offering one-to-one counselling for adults and young people (16+) in Essex and online across…