Therapists specialising in ANXIETY within 10 miles of your current location

Are you finding things difficult and struggling to cope with life? Are you constantly anxious and stressed? Are your relationships suffering? Therapy allows you to express your thoughts and feelings freely in a confidential space. Together we will ex…

My approach is psychodynamic, meaning that we will work in a way which explores links between past and present relationships and experiences. In particular, I can help you to explore how the impact of the past has led to the development of unconsciou…

I am a Level 5 psychotherapeutic counsellor and group support facilitator. Specialising in loss and bereavement, I would like to offer you a space to grieve and explore what that feels like for you. I seek to offer a non-judgemental and supportive s…

I know therapy can help because it helped me. The key, I believe, is to find the right therapist, at the right time. I offer an initial 20-minute online session to explore this possibility together. It might also be helpful to explain a little bit he…

Support for autistic, ADHD & late identified ND women in midlife ~ Online across the UK When you realise you may be autistic, ADHD or AuDHD, everything suddenly makes sense...yet nothing makes sense at all. You may be finding this midlife shift overw…

You are important.  Are you feeling the pressures of life?  Perhaps you need support and understanding with the anxieties life often brings.  It can be incredibly tough; feeling as though you're on your own, or that those around you don't understand.…

Counselling can provide environment where you can feel a safe, respected, and listened to, and make your feeling valid.  I work in an integrative way meaning I use different skills from different models of counselling to put you the client in contro…

I am an Integrative Counsellor and Psychotherapist, which means that I work collaboratively with every client to tailor and adapt my approach according to their preferences and situation.  Therapeutic approaches that I often draw from include Person-…

I use the Internal Family Systems (IFS) model in my counselling. I am level 1 & 2 qualified in IFS. This model has, in my view, a beautifully non-pathologising approach. It recognises that we all have different aspects to ourselves and a core self, w…

‘I believe where there is a willingness to change there is a way. A journey with a thousand miles begins with a single step.’ Whatever has brought you here, you’re welcome. Are you feeling stuck and in need of a space where you can pause, reflect, an…