Therapists specialising in ANXIETY within 10 miles of your current location

My personal belief is that by exploring in therapy we can gain understanding of our whys. Why I do this, why this hurts, why this makes me feel better, our patterns or habits. By understanding them we gain the ability to choose to keep them or begin …

Having worked in various environments, with neurodiverse individuals, whether children, young adults or adults. Over time, I have found that working in a flexible environment allows clients to feel they are given the time and space for themselves. Th…

About you… You might be tired of overthinking everything.
 Tired of trying to hold it together. Maybe your mind doesn’t switch off, or you find yourself going over the same things again and again.
 You might tell yourself you’ll sort it out… but some…

People come to therapy for many reasons - you might have a specific problem that you'd like to tackle or you may just feel that life could be better. Either way we can work together to make significant positive changes to your life.  I am experien…

I offer a holistic and soulful approach to psychotherapeutic counselling, tailored to support you through life’s challenges, transitions, and emotional complexities. You don’t have to have a crisis to benefit from therapy, if your emotional or mental…

I view psychotherapy as a psychological way of treating presenting features or challenges. I want to create a space where you can tell your story, in your own words, to explore and process what is happening for you. I'm an assimilative, integrative t…

I would be honoured if you choose to work with me. I offer a warm, compassionate and gentle approach. I will listen to your story with sensitivity to your unique cultural, spiritual, and personal background. My lived experience of mental health groun…

You may be feeling anxious, low, or not quite yourself, without fully knowing why. Perhaps relationships feel difficult, patterns keep repeating, or something from the past continues to affect how you feel now. Therapy offers a space where you can be…

I have over 15 years of experience as a BACP-accredited therapist working with adults.  I provide a safe, non-judgemental space in which to explore the issues that have led you to approach me for therapy.  As an integrative therapist, I use a range o…

You may be holding things together on the outside while inside finding life much harder. Whether you’re grieving, burnt out, overwhelmed or unsure how life has ended up feeling this way, I can help. Starting counselling can feel daunting, and it take…