Therapists specialising in ANXIETY within 10 miles of your current location

Do you feel lost or stuck in your life? Maybe you want to feel like the ‘old you’ again. Counselling can help you unpick what has brought you to where you are, and discover where you want to go from here. I will help you explore your thoughts and fee…

Some people find it helpful to talk through their difficulties with someone who is outside of their situation. As a counsellor it is my role to be that person. I won’t tell you what to do, diagnose you, give advice or set homework. What I will do is …

Do you find yourself overthinking every situation? Is anxiety holding you back from making decisions or seeking out new opportunities? Have you experienced trauma or been faced with traumatic situations and now struggle with your self-esteem, confide…

Life can be overwhelming, confusing and sometimes frightening. You’re an expat who is feeling stuck and overwhelmed, like you’re lacking a sense of purpose and direction. Moving abroad either for work or studies is harder than you anticipated? You th…

Do you feel like you've lost touch with who you really are? Like you're going through the motions, but something essential is missing? Maybe you're overwhelmed by anxiety, weighed down by past experiences, or simply feeling stuck in patterns that no …

I believe mental health is just as important as physical health. Anxieties, Depression, Relationship and Work issues take their toll on our ability to function healthily and happily. I offer confidential talking therapy in a welcoming safe environmen…

Feeling overwhelmed, anxious or close to burnout? You might look like you’re coping on the outside - holding things together at work, keeping up with responsibilities - but inside it feels relentless or close to breaking point. Burnout, chronic stres…

I work collaboratively with clients, offering a safe, non-judgemental space where they can explore their thoughts, feelings, and experiences at their own pace. My approach is primarily person-centred, meaning I place great importance on building a ge…

Starting therapy takes courage, so well done for getting this far. If you're feeling stressed, stuck, or just not quite yourself, counselling can help. Maybe work is overwhelming you, relationships feel difficult, or you're dealing with anxiety that …

I am an accredited CBT Therapist and an accredited counsellor.  I have been delivering therapy using Cognitive Behavioural Psychotherapy and Personal Centred Therapy for over twenty years.  In addition, I am trained in Trauma Focused CBT and EMDR. I …