Therapists specialising in ANXIETY within 10 miles of your current location

Life can often feel overwhelming, especially when we don’t feel able to express our emotions openly. To cope, we may even feel like we should be wearing a mask, or hiding our true feelings. This can lead not only to a sense of loneliness from others…

Do you need clarity about how to break restrictive cycles and patterns of behaviour or feelings? Do you feel these issues are preventing you from living your life to the full? Perhaps you are struggling to move forward after a significant loss such a…

The foundation of my work is person-centered therapy and this is how I work practically with clients, however, I also draw on insights from Psychodynamic Theory, Attachment Theory, Cognitive Behavioural Therapy (CBT) and Transactional Analysis to inf…

Therapy isn't always comfortable. In fact, good therapy often isn’t. It can ask us to look closely at things we’ve spent a long time avoiding, to explore how past experiences might still be shaping the way we live, relate, and feel today. That proces…

Talking about mental health can be hard, walking through trauma can be scary as well. But, hey, you’re not alone, I’ll be with you through every step. Hi, I am Tiankai. You can also call me Perri. I am a qualified Person-Centred Counsellor / Psychoth…

I am a BACP Senior Accredited therapist, a Certified Transactional Analyst (CTA(P)), and a qualified supervisor and trainer ((TSTA(P)). I have many years of experience working with individuals, couples, supervisees and supervision groups. My origina…

It may be that you have something particular that you want to talk about or just generally want to 'feel better'. Either way we can work together to help you. I'm quite centrally placed in Earley, not far from Reading, Woodley, Twyford or Wokingham.…

Our sessions are for one hour at a time.  My aim is to welcome you into a safe and contained space where you are invited to explore whatever it is you bring. I am your witness and companion for this time, and strive to listen to you attentively and t…

Human lives include many challenges. Most people struggle from time to time and some people experience life events or ongoing situations and circumstances which mean they find it hard to cope. You're not alone and you don't have to navigate life's ch…

I have trained in an integrative model.  This means that whilst we may well talk about how things were for you in the past, including your childhood, we will also look at how it is impacting you now.  When we think about your childhood, we will focus…