Therapists specialising in ANXIETY within 10 miles of your current location

Compassionate, and experienced Psychotherapist, here to support you. Reaching out for support takes real courage, and it’s an important first step toward change. Whether you’re feeling overwhelmed, stuck, or simply in need of someone to talk to, you’…

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Life offers many challenges - work, family and relationships to name a few.   It is as important to take care of our mental health, as it is our physical, as both have a huge impacts on our quality of life. I have been trained in an integrative way w…

For individual counselling, I charge £60 per session via Zoom, and £75 per session for face to face counselling.  For couples and family therapy, I charge £85 per session via Zoom, and £100 per session for face to face counselling.  I am also happy t…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

On the outside you may appear capable and composed, managing work, relationships and responsibilities well. Inside you may feel overwhelmed, anxious or caught in patterns that keep repeating. Overthinking conversations, struggling in relationships an…

Based in Chandlers Ford and Winchester, I am a fully qualified (MBACP) counsellor in Person Centred Approach through my practice Vivre Counselling (www.vivrecounselling.co.uk). Offering long and short-term therapy (Home visits, online video, telephon…

I am a qualified integrative counsellor who is passionate about giving you the opportunity to really feel seen and heard. I believe that providing a  safe and therapeutic space for an individual to talk about and to explore thoughts and feelings has …

I understand that there are times in our lives when we are confronted with emotional difficulties that we are not sure how to deal with. Sometimes we can overcome these challenges by ourselves, but when this doesn’t seem possible counselling can help…

To offer an idea of what you could expect from the psychodynamic approach, I'd broadly describe its principles as follows: there will be a focus on your emotional world and how feelings are expressed or avoided; in time, we'd identify recurring theme…