Therapists specialising in ANXIETY within 10 miles of your current location

Hi, I’m Bridget, and I’m so glad you’re here. Reaching out for support takes courage — especially when life feels heavy or confusing. Many of the people I work with feel lost, alone, or disconnected. They may be struggling with anxiety, low self-wort…

Counselling and Coaching for ADHD, Autism and AuDHD. It can be challenging navigating a world that wasn't built around the way your brain works. It might feel as though you are constantly having to mask who you really are to fit in.  Sometimes it can…

My journey into psychotherapy was driven by a deep belief in the transformative power of talking therapies. I see therapy as a space for reflective dialogue, where unconscious patterns can be brought into conscious awareness, fostering meaningful per…

There can be lots of reasons that we reach out for support in therapy and doesn't always need to be when we are at our lowest point. Therapy can be a place where we just need to talk, feel heard and feel that there is no judgement to who or where we …

☘ Where anxiety meets calm connection ☘ Anxiety affects 1 in 5 adults every week. What is your anxiety costing you? Anxiety can negatively affect your personal and your professional relationships. It can impact your motivation, your ability to focus…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

I provide a supportive environment where you can feel truly heard and valued.  I understand that taking the first steps into therapy can be a daunting experience. I will support you along the way and therapy will be led by you. I hope through our ses…

Hello, and welcome My approach is grounded in empathy, respect and authenticity. I work collaboratively, taking time to build a trusting therapeutic relationship where you feel safe, heard and understood. As an integrative therapist, I draw on a rang…

 I am an experienced Psychotherapeutic (Psychodynamic) Counsellor. My approach is a tailored one for each individual and I draw upon other therapeutic modalities to best suit your needs.  I provide a supportive, non-judgmental and confidential space …

Are you seeking support to navigate life’s challenges, better understand your emotions, or break free from patterns that no longer serve you? You don’t have to face it alone. I offer a warm, compassionate, and confidential space where we can explore …