Therapists specialising in ANXIETY within 10 miles of your current location

Does life ever feel too heavy to carry on your own? Maybe you’re lying awake at night, replaying every conversation, second-guessing every choice, wishing for a break from your thoughts. Perhaps grief is holding you hostage, making it hard to breathe…

We all get stuck, from time to time. Sometimes it feels like we cannot move forward. It can be frustrating, constraining and painful. Yet there is energy behind every blockage, and looking at it from above – as if from a bridge – can be the first ste…

I believe that you are the expert on your own experience, and my role is to help you explore with curiosity and compassion. Drawing from different therapeutic approaches including Gestalt, Acceptance and Commitment Therapy, and Internal Family System…

I am a qualified integrative counsellor, specialising in working with grief, loss and low self-esteem. I work with individual adults, adolescents and children. I believe to be truly heard and emotionally met where you are at can be a incredibly power…

​I am an Accredited Humanistic counsellor practising in Lewes and Brighton, East Sussex and believe everyone has the capacity to heal and move forward. I aim to provide a safe and trusting environment for working through the problems and issues you m…

About Me I’ve worked as a counsellor in a number of settings for over 20 years. I’m experienced in helping support with issues such as anxiety, depression, work stress, bereavement and relationships amongst others. I’ve had experience of being on the…

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, Telephone and face to face sessions. I have been working online for nearly four years, ever sin…

Welcome, My name is Sarah I offer person-centred counselling and psychotherapy in a safe, confidential and friendly manner. Currently I offer Zoom, Teams, and Telephone sessions. I have been working online for nearly four years, ever since the start …

Hi, I’m Rozan. I am a bilingual counsellor and former corporate professional who understands that when you work in a high-pressure environment, the stress doesn't just stay at the office. If you are navigating a career or life situation that feels ou…

Are you struggling with anxiety, low self-esteem, relationship challenges, or simply feeling overwhelmed? Perhaps you feel stuck, as though life is passing you by, or find it hard to picture a hopeful future. You might be caught in cycles of overthin…