Therapists specialising in ANXIETY within 10 miles of your current location

Life has its ups and downs but there are times when it can seem like an uphill struggle, when it can feel unsafe or even frightening. At times like these we can feel we have no choices and are stuck, we can feel lost, bewildered or overwhelmed. when …

Do you find yourself second-guessing your thoughts or feelings in relationships? Perhaps you feel anxious, overwhelmed, or stuck in patterns you can’t quite make sense of. You might be experiencing anxiety, low mood, burnout, or struggling with the e…

About Me Hello, I'm Elena, a UK-qualified integrative counsellor offering  online counselling across the UK. I specialise in supporting adults navigating late-diagnosed ADHD, trauma, anxiety, and the emotional impact of difficult life experiences. I …

I am a qualified and accredited counsellor who has over  twenty years experience in a variety of settings, notably working for many years in University settings but also with experience of work within the NHS and charitable organisations. Alongside m…

I am a UK trained, person-centred therapist offering a warm, non-judgmental space where you can explore your thoughts and feelings at your own pace. I believe that when we feel truly heard and accepted, we can begin to understand ourselves more deepl…

Are you looking for something to change? You may have already identified exactly what it is in your life that needs to shift or you may have a general sense that things can't continue as they are. Your awareness is the first step towards that change…

Are you always the fixer for everyone else? Do you find yourself viewing your life through the eyes of others, putting their needs or expectations first while your own feel completely invisible? You've likely spent years being the reliable one but la…

Are you always the fixer for everyone else? Do you find yourself viewing your life through the eyes of others, putting their needs or expectations first while your own feel completely invisible? You’ve likely spent years being the reliable one but la…

I offer seminars on various subject support groups.

My approach is integrative in that I use theories from several schools of thought to adapt the counselling to suit your needs and your reason for coming to therapy. Above all, I believe that it is in our relationships with others that we can learn ab…