Therapists specialising in ANXIETY within 10 miles of your current location

I am an accredited psychotherapist and I use effective therapies like CBT, EMDR, trauma-focused CBT.   I work with adults who feel stuck in patterns of worry, fear, or shame — often after difficult life experiences. Many clients come to me feeling …

I am a qualified therapeutic counsellor with many years of life experience. Seeking counselling can feel like a significant step, particularly if you are going through a difficult or uncertain time in your life. I offer a safe, confidential, and supp…

I often think about this work as a process of gently bringing together different parts of our experience, especially those that may feel difficult to face or make sense of. Rather than turning away from painful or challenging experiences, counselling…

Welcome to my profile! As an accredited therapist with over 10 years of experience as a qualified psychotherapist, I understand it can be hard to understand the reason behind the pain we are feeling. We may struggle when trying to find some meaning a…

People come to see me at different points in their surgical or skin-healing journey and I can support you at whichever stage you are at.  You may be thinking about having a procedure and going back and forth in your mind, feeling clear one moment and…

Overthinking and anxiously spiralling? Do you find yourself caught in patterns of anxious overthinking - replaying conversations, second-guessing yourself, and questioning how you came across? Perhaps in the moment, you might go quiet or hold back, n…

INDIVIDUAL ADULT THERAPY AND COUPLE THERAPY  Have things become too much for you just recently? Are you struggling to cope? Do you find yourself trapped in a loop of negative thinking? Maybe anxiety has become difficult to manage or you feel like you…

I am a qualified counsellor with experience supporting individuals from diverse cultures and backgrounds in various settings. I believe you are the expert on yourself, and my role is to be there with you through difficult times and offer the support …

Hi there! My names Julie-Anne but many will know me by business name 'Bake-Well Therapy'. I'm a qualified Pluralistic/Integrative counsellor from the University of South Wales, and a creative group facilitator currently offering therapeutic baking gr…

I am a warm and encouraging person-centred Counsellor with a particular focus on bereavement, grief and loss. Our experience of grief and loss is unique and personal to ourselves, whether coping with the death of a loved one, the loss of our job, bel…