Therapists specialising in BURNOUT within 10 miles of your current location

Starting therapy is a big step. If you’re here, you’ve probably been carrying a lot on your own for a while. Maybe you’re tired of overthinking, people-pleasing, or second-guessing every decision. Maybe life just feels a bit… much. My role is to walk…

Sometimes the hardest thing is realising how long you have been carrying everything on your own. Perhaps you are always holding things together for everyone else while quietly struggling yourself. Perhaps your relationships leave you feeling anxious…

“In relationships, the little things are the big things.” – Stephen R. Covey I’m a qualified, experienced therapist offering a warm, confidential space where you can explore what feels painful, overwhelming, or stuck. Whether you're struggling with r…

You might look like you've got it together - capable, thoughtful, and managing well on the outside - while inside you're overthinking decisions, running on empty, or feeling like you're not quite enough. Perhaps you have difficulty slowing down, or y…

Counselling in Leeds (Calverley) and Online If you’re reading this, you may be going through a difficult time. Reaching out for counselling can feel daunting, especially if you’re worried about being judged or misunderstood. I offer a calm, compassio…

Check out THEADHD-COUNSELLOR.CO.UK ONLINE THERAPY FOR ADHD, NEURODIVERGENT MINDS AND THOSE FEELING THE STRAIN OF MODERN LIFE. No shaming. No judgement. Just a calm, confidential, down-to-earth approach to helping those trying to hold it together whil…

Sometimes life changes us in ways we never expected. The death of someone we love, the loss of an animal companion, difficult experiences from the past, illness, relationship changes, retirement, caring responsibilities, or other major life transitio…

Many people come to counselling feeling overwhelmed, stuck, or under pressure to cope, despite appearing to manage well on the surface. You may be experiencing anxiety, stress, relationship difficulties, or a sense that familiar patterns are no longe…

Many people come to therapy when they are managing well on the outside but feeling increasingly overwhelmed, anxious, low in mood, or under significant pressure internally. This may be linked to work stress, relationships, or a growing sense of being…

I am an Integrative Psychotherapist offering individual counselling and psychotherapy for children, young people, and adults experiencing anxiety, bereavement, PTSD, stress, low mood, self-esteem difficulties, identity exploration, and relationship c…