Therapists specialising in BURNOUT within 10 miles of your current location

Do you feel like no-one understands how hard you try, you’re exhausted by holding everything together or constantly having to justify or hide parts of who you are? This may sound familiar if you’re neurodivergent, parenting a neurodivergent child, l…

Feeling anxious, overwhelmed or stuck? You might overthink conversations long after they’ve ended, struggle with self-doubt, find it difficult to switch off, or wonder why everyday life seems to feel harder for you than it does for everyone else. Per…

Feeling anxious, overwhelmed or stuck? You might overthink conversations long after they’ve ended, struggle with self-doubt, find it difficult to switch off, or wonder why everyday life seems to feel harder for you than it does for everyone else. Per…

BACP-accredited Integrative Psychotherapist working with adults and couples. I often support clients facing anxiety, self-doubt, overwhelm, or relationship difficulties. My clients come to therapy for many reasons, including: Anxiety and overwhelmStr…

If you’re a man reading this… I specialise in working confidentially with men — often men who feel stuck in patterns they can’t shift. This might show up as anxiety, addiction, ADHD, relationship difficulties, intrusive thoughts, or the pressure to s…

Do you have anxiety, self-doubt, and a tendency to be self-critical? Maybe you have high standards, are a perfectionist, and ambitious, but feel stuck in the past or repeat unhelpful patterns? At times, you feel lost and confused about how to change …

Hello, I'm Bettina, welcome to Mind Solution Therapy. Do you feel like your worrying and overthinking started to impact your mental health? Are you noticing that things from your past are still affecting your life today? Do you need a safe and calm s…

Real change begins with feeling safe and that’s where we start. Many of the people I work with describe feeling “numb,” “on autopilot,” or “like I’m watching life happen.” Others seem capable on the outside but feel anxious or lost inside. Our sessio…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…

ONLINE THERAPEUTIC COACH: Online coaching for stress, anxiety, burnout, overthinking, low self-esteem, self-doubt, imposter syndrome, people-pleasing and difficulty setting boundaries. Sometimes the problem isn't simply what's happening in life, but…