Therapists specialising in BURNOUT within 10 miles of your current location

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

If you’re reading this, you might be thinking about talking to someone. I know from personal experience that reaching out can feel like a big, uncertain step. So let me start by saying: I’m really glad you’re here. I offer a relaxed, down-to-earth sp…

I am a counsellor who supports adults navigating neurodivergence, including ADHD, autism, and sensory or emotional overwhelm. Many of my clients come to therapy feeling stuck, exhausted, or quietly struggling with a sense of being “too much” and not …

You may be holding things together on the outside, but inside you feel overwhelmed, exhausted, disconnected, or unsure of who you are or what you need. Perhaps you’re someone whom others rely on, at work, in relationships, or in your family, and over…

Reaching out takes courage. A lot of people sit with their struggles far longer than they need to, so you’re already moving just by scrolling through this directory. If you’re feeling overwhelmed, stuck, burnt out, anxious, lost or just “not yourself…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help. I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rela…

Are you feeling overwhelmed, stuck, or burnt out? Do you feel like you keep repeating the same patterns and don't understand why? I can help.  I provide collaborative, client-led therapy for working through life’s challenges, changes, losses, and rel…

Many people reach a stage in life where, despite outer success, something inside feels misaligned — a quiet restlessness, loss of purpose, or sense that life has become all doing and little being. The modern pace of constant connectivity and responsi…

I work using Cognitive Behavioural Therapy (CBT), and at the heart of my approach is creating a space where you feel safe, understood, and not alone with what you’re going through. CBT gives us a structure to make sense of your experiences, how your …

My name is Rich and I am a counsellor who specialises in supporting men with their mental health. I work with men who feel overwhelmed and stressed out by multiple issues and feel stuck, dissatisfied and directionless. Do you have anxiety, depressio…