Therapists specialising in CANCER within 10 miles of your current location

Life can feel overwhelming at times. Things might look fine on the outside, while inwardly you're feeling lost, stuck, lonely, or unsure of who you really are anymore. The parts we learn to hide Perhaps from an early age, you heard you were “too sens…

At times we can feel stuck, depressed or simply finding ourselves lacking motivation. Life can often surprise us with unwanted situations, exposing old wounds or creating new anxieties. It helps to explore what can be going on for you with the suppo…

Making the initial step and asking for support or guidance via therapy is often the hardest step and the process of visiting a therapist for the first time can cause much anxiety and fear. This is a perfectly normal way to feel when entering the unkn…

I’m a qualified Psychodynamic Counsellor and Mental Health Aider, accredited by the Royal Society of Public Health. I also hold a Diploma in Neuropsychology and Child Counselling (Centre of Excellence), which supports my work with clients affected by…

Sometimes life feels heavy or confusing. You might be struggling with anxiety, low mood, anger, addiction, loss or relationship difficulties. Maybe you’ve experienced trauma or illness, or just want to understand yourself better. Whatever your reason…

Sometimes life feels heavy or confusing. You might be struggling with anxiety, low mood, anger, addiction, loss or relationship difficulties. Maybe you’ve experienced trauma or illness, or just want to understand yourself better. Whatever your reason…

My work is from an integrative perspective, this means that I have different lenses through which I can walk alongside you to uncover fresh insight, connections and explore patterns that have become difficult to unpick. I base my practice on a holist…

I offer 15-20 min consultation discussing your need and creating a plan together. 

I realise you have a choice in who you choose to sit with you as you explore your situation and make the changes necessary to achieve your aims in counselling so let me tell you a bit about myself: I am based in Elgin, Moray, where I offer face-to-fa…

Are you feeling overwhelmed by anxiety and worry? Anxiety can look like: Constant overthinking - worrying about what others think or what might happen to youPhysical sensations - anxiety isn’t just in your mind - you can experience racing heart, tig…