Therapists specialising in CARDIFF within 10 miles of your current location

Does this sound familiar? • You live with a chronic illness or disability and know all about pacing and spoon theory but you feel caught between what your body needs and that voice inside your head telling you that you’re “lazy” or “dramatic”. • Your…

Have you been affected by trauma, abuse, neglect, or a difficult childhood? Maybe you find yourself struggling with anxiety, panic, low self-esteem, depression, anger, stress, or relationship difficulties. You might feel stuck, overwhelmed, on edge, …

I have 22 years of experience as a therapist in private practice and corporate settings, and hold an MSc in Psychology and Psychotherapy. I work in a calm and proactive way to encourage change where needed and provide clear, helpful support. I have …

I offer a warm, non - judgemental environment, where each client can come and talk about whatever is worrying them, knowing they are safe. During the session the client is encouraged to discuss their concerns and to voice the unspeakable. I believe …

I am a qualified and approachable chartered counselling psychologist providing integrative therapy. I have over 20 years’ experience supporting people with their mental health and I am a registered member with the British Association for Counselling …

Finding a counsellor can be overwhelming. Research has shown however that your relationship with your counsellor has a huge impact on the success of therapy, so I would recommend contacting counsellors you feel you could trust and develop a relations…

For people who are doing well on paper — but know something is missing. If you're in your 30s, 40s, or 50s, professionally capable, probably seen as someone who holds it together — and yet quietly exhausted, disconnected, or uncertain about who you a…

Providing an empathic and safe relationship is at the heart of my counselling approach. It is my belief that given the right environment of acceptance and understanding, people feel more able to explore and resolve the issues which bring them to cou…

FREE INITIAL CONSULTATION You are taking a brave step when you make the decision to come for counselling and decide to do something proactive towards changing aspects of your life which you feel you can no longer deal with alone. I recognise the need…

I am a qualified (MBACP) integrative counsellor and accredited life coach. I provide a safe and confidential space to explore a wide range of issues including anxiety, depression, grief, trauma, addiction, relationships, anger and stress. My experien…