Therapists specialising in CHILDREN within 10 miles of your current location

Welcome  I am an integrative adult counsellor. There will be times in life where you may feel anxious, stressed or overwhelmed. Are you going through a life transition or experiencing loss or a bereavement?  This can make everyday life challenging an…

Sad? Overwhelmed? Hanging on by a thread? Feeling like who the world sees is not the true you? I can help by giving you a safe space to put down these burdens and explore them together using a trauma-informed approach. You don't have to do it alone. …

My Approach My practice is grounded in a holistic approach and humanistic principles, meaning I take into account the full range of factors that make up your unique experience, including your thoughts; feelings; past experiences; and current circumst…

It can be really hard to decide to start looking for a counsellor, never mind actually beginning the hunt. Know that I’m here to offer you a warm, supportive space for you to share as openly as you feel comfortable, without judgment. There are lots o…

Less overthinking. Greater confidence. A different relationship with anxiety. Maybe overthinking has become such a familiar part of life that switching off feels challenging. We might replay conversations, second-guess decisions, worry about getting…

A safe space to feel heard, understood and accepted Perhaps you've spent a long time being there for everyone else, and now you're wondering who is there for you. Maybe you're feeling anxious, overwhelmed or stuck in your thoughts. You might be strug…

You may be feeling overwhelmed by anxiety, caught in cycles of overthinking, struggling with self-doubt, or finding it difficult to switch off from your thoughts. Perhaps stress, low mood, burnout, or a sense of feeling “stuck” has started to affect …

There are times in everyone's life when things can feel overwhelming. At others, we can find ourselves repeating unhelpful or destructive patterns in our behaviour or relationships. At these difficult, and sometimes very distressing times, therapy c…

Who am I? I usually work with clients who are independent adults who often manage work, relationships, and responsibilities effectively on the surface. Maybe you are often seen by others as reliable and composed, and you may use humour or minimisatio…

Are you feeling overwhelmed? Are you working more hours than you need to? Is it difficult to start the workday? Are you in a relationship that isn’t working? Have you lost a loved one? Life is challenging. Sometimes even the pleasant things we celebr…